Thursday, 21 April 2016

Thoughtful Thursday - School Pressure

Hey Internet Friends,
So, it's getting to that time of year (if you're in a year group that has to do exams) where suddenly all your deadlines for things like coursework have appeared right in front of you. All you're teachers are expecting things from you and want you to prioritise their subject. How do you deal with this?

1) Plan ~ Keep a diary or calendar nearby at all times so you can note down all your exams and deadlines. Then, create timetables for each day with what you need to get done. If you struggle to stick to timings, just create a to-do list each day. This ensures you don't forget anything and don't leave it till last minute.

2) Breaks ~ You must give yourself time off. You can't expect to get a ton of work done in a single day. Break it up and you'll find it all so much easier to manage. During breaks do things you enjoy.

3) Mindfulness ~ If you are a particularly anxious or stressed person, try mindfulness. I have created a post about it before (click here) as I found it something that has really helped me cope with stress.

Hope this has helped some of you. Anything else that helps some of you, let me know through social media or below in the comments.

Love and Hugs,
1 More Blogger xox